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Studio B BOD on Demand

Bounce & Barre Classes + live virtual classes

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BE STRONG. BE BOLD. BE YOU

At Studio B we are passionate teachers eager to share our knowledge of movement with YOU to enable you to live better, move better, and feel better. Our unique Barre and Bounce classes offer a safe, low-impact fitness experience that help clients achieve greater confidence and body awareness. Our classes are designed to strengthen, sculpt and tone your entire body. Access our classes any time, anywhere. Embrace your BOLD side.

New Releases

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SOAR Bounce Fitness Prev. Live with Megan 105

B Barre 60 Prev. Live with Charlotte 1011

Categories

Barre Barre is a high intensity workout which incorporates a blend of Pilates, Ballet and Yoga, with weight training and cardiovascular movements into one cohesive full-body workout. Finish feeling strong, toned and balanced Bounce SOAR Bounce Fitness is a low-impact but high-energy, workout that is performed on a rebounder. Rebounding harnesses gravity to create a full body workout that blends strength and endurance and balance all into a single bounce. Get ready to sweat! NEW: LIVE Classes Now Available Join us for LIVE Barre and Bounce classes each week. Check out what LIVE classes are coming up? Feel part of the studio as you workout along side other individuals. Your workout will never be boring! New to Studio B Are you a new recruit to our barre and bounce? Our intro classes are great for beginners. We break down and explain each and every movement, passing on the knowledge to bring you better body awareness so you can apply it to every other class moving forward. Express Workouts Short on time? Our Express Workouts are total-body blasts that will sculpt and tone your muscles, leaving you sweaty and invigorated in only 10-30 minutes!

Client Testimonials

This was my first barre class and it kicked my butt. I watched a couple of short intro videos on YouTube and thought "I can do this that looks easy!" Boy was I surprised. The class was fun, fast-paced, challenging, and my legs are shaking so I think it's safe to say it's not what I expected but I'll be back!!- Kelsey

I love Core Flow classes, always makes me feel energized! It's hard and even though there's no cardio you really get to sweat! Classes will always make you sweat, the instructor will always push you, whatever class type you're choosing! - Julie

Can't recommend Studio B enough, all the teachers are great, motivating and very positive. Workouts are hard and teachers push you, but give you modifications. The online classes are the same quality and give the same motivation as if I was at the studio.- J